On the go? 

You can still stay keto! 

Eating out doesn't have to throw you out of ketosis!

My favorite Keto-freindly go to's are: ​

  • Bun-less burgers

  • Ceasar salads (no croutons)

  • Cobb Salads

  • Burrito Bowls (no rice/no beans)

  • Lettuce Wrapped Sandwiches

  • Breakfast Sandwich (no bagel/muffin)

  • Fajitas (no tortillas)

  • Steak & Vegetable Sides

  • Grilled/Roasted Chicken & Veggies

  • Omelettes

  • Grilled/Roasted Fish

  • Rice-less or cucumber rolled sushi

  • Charcuterie / Cheese Boards

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